How to get lifeguard certification | Step by Step Red Rescue

How to Get Lifeguard Certification: A Step-by-Step Guide with Red Rescue

Becoming a certified lifeguard is a rewarding path that opens up opportunities to make a real difference in your community. If you’re interested in pursuing this career, understanding how to get a lifeguard license is the first crucial step. At Red Rescue, we specialize in lifeguard training and certification, ensuring you’re fully prepared to take on the responsibilities of this vital role. Here’s a step-by-step guide on how to get a lifeguard license with Red Rescue.

How to get lifeguard certification | Step by Step Red Rescue

Step 1: Assess Your Eligibility

Before starting the certification process, the first step in how to get a lifeguard license is to ensure you meet the basic requirements. Generally, candidates need to be at least 15 years old and have strong swimming abilities. You’ll also need to pass a pre-course swimming test, which typically includes:

  • Swimming a certain distance continuously (usually 300-500 meters).
  • Treading water for a specified amount of time.
  • Performing a timed event, such as retrieving a submerged object from the bottom of the pool.

These requirements confirm that you have the foundational skills necessary for the training course and, ultimately, for how to get a lifeguard license.

Step 2: Choose the Right Lifeguard Certification Course

The next step in how to get a lifeguard license is selecting the certification course that aligns with your goals. Red Rescue offers a variety of courses tailored to different aquatic environments, including pools, beaches, and water parks. Choose a course based on where you plan to work, as each covers specific rescue techniques, first aid, and CPR suited to that environment.

For example:

  • Pool Lifeguarding: Focuses on water rescue skills, surveillance techniques, and managing emergencies in a pool setting.
  • Beach Lifeguarding: Includes additional training for ocean currents, tides, and beach-specific emergencies.
  • Water Park Lifeguarding: Prepares you for working in a water park with specialized equipment and ride safety protocols.

Step 3: Enroll in the Training Program

Once you’ve chosen the right course, enrolling in a training program is essential for how to get a lifeguard license. At Red Rescue, we offer flexible training schedules to meet your needs. Our courses, led by experienced instructors, provide hands-on training in both classroom and practical settings.

During the program, you’ll learn:

  • Water Rescue Techniques: Safely approach and rescue swimmers in distress.
  • CPR and First Aid: Master essential skills for responding to medical emergencies, including using AEDs (Automated External Defibrillators).
  • Emergency Action Plans: Learn how to create and implement plans during emergencies.
  • Surveillance and Prevention: Develop techniques to monitor large areas and prevent accidents before they happen.

Step 4: Pass the Final Exams

To fully complete the process of how to get a lifeguard license, you must pass both written and practical exams after completing your training. The written exam tests your knowledge of lifeguarding principles, while the practical exam evaluates your ability to perform rescues, first aid, and CPR.

Red Rescue ensures you’re well-prepared for these exams by providing practice sessions and comprehensive feedback from instructors. Our goal is to equip you with the confidence and skills you need to excel as a certified lifeguard.

Step 5: Maintain Your Certification

After achieving your lifeguard certification, maintaining it is key in understanding how to get a lifeguard license and keep it valid. Most certifications remain active for two years, after which you’ll need to complete a re-certification course. At Red Rescue, we offer re-certification programs to refresh your skills and keep you updated with the latest safety protocols and lifeguarding techniques.

Step 6: Start Your Lifeguarding Career

Now that you know how to get a lifeguard license and have successfully earned it, you’re ready to embark on your lifeguarding career. Red Rescue also offers job placement assistance, helping you find positions that match your skills and preferences. Whether you aim to work at a local pool, beach, or water park, we support you every step of the way.


Getting a lifeguard license is more than just a certification—it’s the foundation of your career in public safety. At Red Rescue, we provide the highest quality training, ensuring you are fully prepared for the challenges and rewards of lifeguarding. Ready to take the plunge?

Contact us today to learn more about our lifeguard certification courses and take the first step toward becoming a certified lifeguard. For more information, visit our Facebook page. Let Red Rescue help you and provide the best basic life-saving training for everyone.

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